Workshops & Retreats

Retreats

Escape, Renew, Transform: Your Wellness Retreat Awaits

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National Retreat

Reserve Your Spot Now and Experience the Magic of Colorado
(APAPACHO (/ah-pah-pah-choh/):

A Nahuatl term for a gesture that comforts the soul and heart, caresses, or displays genuine affection. This retreat is our apapacho, an invitation to receive the nurturing care and renewal we deeply deserve.

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A Space to Recharge, Realign, and Rediscover You

Step away from the hustle and bustle of everyday life and immerse yourself in a serene space designed to restore balance and refocus your energy. Nestled in the majestic mountains of Colorado Springs, our wellness retreat provides the perfect backdrop for self-discovery

and rejuvenation.

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Here, you’ll experience:

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Rejuvenating mindful movement and meditation sessions.

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Nourishing, holistic meals crafted with love.

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Inspiring workshops and outdoor adventures that bring clarity and purpose.

Benefits

Discover: Transformative power of connection, mindfulness, and nature:

Compassionate support for your emotional well-being, with a mind-body approach

Mental and Spiritual Renewal:

Guided meditations and mindful movement practices designed to nurture the soul.

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Connection with Nature:

Outdoor excursions to invigorate your body and mind while grounding your spirit.

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Community:

Build lasting relationships with like-minded individuals in a supportive, judgment-free environment.

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Holistic Nutrition:

Enjoy meals made from local, organic ingredients that nourish your body and spirit.

What’s Included in Your Transformative Retreat Experience

Discover all that awaits you in the heart of Colorado Springs. We designed this retreat to nurture your mind, body, and soul. Here’s what you’ll enjoy:

Luxurious Accommodations

Luxurious Accommodations

A 4-day, 3-night stay at a serene private estate offering the perfect space to rest, reflect, and reconnect.

Farm-to-Table Cuisine

Farm-to-Table Cuisine

Enjoy generous chef-prepared meals featuring organic, holistic, and nourishing dishes curated to fuel your body and delight your palate.

Mindful Movement Sessions

Mindful Movement Sessions

Practice daily outdoor yoga and movement sessions available for all levels against the breathtaking mountain backdrop.

Guided Meditations

Guided Meditations

Practices are designed to restore balance, enhance clarity, and promote inner peace.

Engaging Workshops

Engaging Workshops

The program includes enlightening sessions on Ayurveda, self-healing, communication, and the psychology of eating.

Scenic Adventures

Scenic Adventures

The experience includes guided hikes on beginner-friendly trails, scenic picnic river scene streams, and captivating rock formations.

Optional Pampering

Optional Pampering

Relax at the Sun Water Spa with hot spring paths offering stunning mountain views.

Evening Connections

Evening Connections

Unwind with deep conversations and meaningful connections around an outdoor stone fireplace, surrounded by the beauty of transitioning Aspen trees.

A Path to Personal Growth

A Path to Personal Growth

Embrace a transformative journey to reconnect with your life purpose and redefine your goals in a supportive, inspiring environment.

One Retreat, Endless Possibilities

This retreat allows you to reconnect, recharge, and thrive amidst the serene beauty of Colorado Springs.

Secure your spot today to guarantee your place in this exclusive, transformative experience.

Reserve Your Spot Today!
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Registration for Retreats

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Secure your spot today with a non-refundable $500 deposit.

Meet Your Retreat Host:

Erika Quezada

Erika Quezada

Founder & CEO of Lotus Life and Wellness

Founder

Erika is passionate about creating spaces where women can reconnect with themselves and thrive. With a background in holistic wellness, mindfulness practices, and eating psychology, Erika brings a unique blend of expertise and warmth to every experience. Known for her down-to-earth approach and contagious enthusiasm, Erika loves guiding others through transformative journeys in beautiful, restorative settings. She believes in the power of nature, community, and intentional self-care to spark lasting change. Get ready to feel inspired, cared for, and deeply connected under Erika’s guidance at this unforgettable retreat!

Retreat Experiences

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From Feeling Stuck to Thriving

National Retreat

I used to feel overwhelmed by life, constantly tired, and unsure of how to take care of myself. The wellness coaching sessions helped me figure out what I needed and how to make small changes that worked. In just a few months, I felt more energized, focused, and in control of my life. Now, I have the tools to keep growing and caring for myself daily.

Maria G

Chicago, IL, USA

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Career Transformation Success

Career Coaching

I was feeling lost in my career and unsure of my next steps...

James T

New York, NY, USA

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Finding Balance and Purpose

Life Coaching

Balancing work, family, and personal goals seemed impossible...

Elena R

San Francisco, CA, USA

We’d love to hear from you!

Whether you have questions, need support, or want to collaborate, we’re here to help.

Let's Connect

Start Your Journey Today!