Heal Your Relationship with Food – For Good
Spanish Online Program: Offered only once a year.
Are you tired of the endless cycle of emotional eating, food guilt, and diets that never last?
This online program is your opportunity to finally break free, rebuild trust with your body, and create peace with food.
Why This Course Matters
Food should nourish, not control you. Yet many of us:
- Eat when stressed, anxious, or overwhelmed.
- Feel guilt or shame after meals.
- Jump from one diet to another without lasting results.
- Struggle with body image and food obsession.
This program goes beyond diets or meal plans. It’s a mind-body approach to healing that explores your emotions, beliefs, and history—helping you build a healthier relationship with food for life.
What You’ll Gain?
- End Emotional & Stress Eating → Identify your triggers and build healthier coping strategies.
- Release Food Guilt → Enjoy eating again without shame or fear.
- Trust Your Body Again → Break free from restrictive eating and yo-yo dieting.
- Mindful & Intuitive Eating → Practical tools to eat with freedom and balance.
- Sustainable Habits → Create lasting change that sticks beyond the course.
8 Powerful Modules to Heal Your Relationship with Food:
- Module 1: Understanding Your Relationship with Food
- Module 2: Rewiring Your Food Mindset
- Module 3: Mindful & Intuitive Eating Strategies
- Module 4: Healing Body Image & Self-Compassion
- Module 5: Nourishment & Holistic Wellness
- Module 6: Emotional Eating & Resilience Tools
- Module 7: Creating Sustainable Habits & Lasting Change
- Module 8: Food Freedom & Your Next Chapter
Two Paths to Healing
Standard Course
✔ Lifetime access to all lessons, worksheets & resources
✔ Mindfulness practices & expert video lessons
✔ Private online community for support
The Best of Both Worlds: Group + 1:1 Coaching
VIP Experience
Everything in the Standard Course PLUS:
✔ 3 one-on-one private coaching sessions with an eating psychology professional
✔ Personalized action plan based on your unique needs
✔ Accountability check-ins & priority support
VIP spaces are extremely limited each year—join the waitlist early.
Who Is This For?
This program is for you if:
- You’ve struggled with emotional or binge eating.
- You feel stuck in diet cycles and want food freedom.
- You experience guilt, anxiety, or shame around food.
- You’re ready to heal your mind, body, and relationship with food holistically.
Your Food Freedom Journey Starts Here
Enrollment opens only once a year, and spots are limited!
Don’t miss your chance to transform your relationship with food.
Secure Your Spot – Join the Waitlist TodayWhat Our Participants Are Saying
From Feeling Stuck to Thriving
Eating Psychology
I used to eat every time I felt anxious or overwhelmed. I felt trapped in a cycle I couldn’t break. This course helped me understand the emotional triggers behind my eating and gave me tools to respond differently. Now, I enjoy food without guilt and handle my feelings in healthier ways."
Maria G
Chicago, IL, USA
Career Transformation Success
Heal Relationship with Food
"I’ve tried countless diets, but none of them lasted. This program wasn’t about restriction—it was about learning to understand myself. I finally feel peace around food and confidence in my body for the first time in years."
Sofia L.
Mexico
Finding Balance and Purpose
Heal Relationship with Food
"I didn’t want another quick fix. I wanted something real. This course gave me small, doable steps that made a big difference. I’m more in control of my eating and my emotions—no meal prep skills required!"
Miguel R
San Francisco, CA, USA
Faqs
Heal your relationship with food
This is not a diet—it’s about reprogramming your mindset around food. No restrictions, no rules—just a healthier relationship with eating based on your body’s needs.
This program is designed for you. It goes beyond surface-level “eat healthy” advice and helps uncover the emotional patterns that keep you stuck.
Yes! You get lifetime access so you can learn, heal, and grow on your own timeline.
While everyone’s journey is unique, most participants experience: ✔ Less emotional eating & binge-restrict cycles ✔ More confidence and trust in their body ✔ Peace and freedom around food choices
The Standard Course is self-paced, with access to all materials, exercises, and the private community. The VIP Experience includes private coaching with an eating psychology professional for personalized support, a custom action plan, and deeper accountability.
We’re here to help you get the clarity and confidence you need to move forward. Reach out and let’s explore how this bilingual food freedom program can support your journey.
Enrollment is now closed!
This transformational program is available just once a year.
Don’t miss the chance to find freedom with food and peace with yourself.
Join the waitlist and secure your spotExplore Other Courses
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